I got very sick following the events that happened last May. I was truly heartbroken and that was topped off with other issues that I had to deal with. My doctor had to issue me additional medication to resolve the issue. Once I started breathing better I resolved to work harder at keeping my peace and not to get stressed. My doctors warned me several times already, stress will kill me.
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| Cooling down by sandwiching myself between two fans. LOL. |
The past week and a half have been quite stressful. My boys got infected with COVID-19 and I felt my body was also battling it. I went through strange symptoms early last week. The many prayers by family and friends, plus my maintenance medications probably saved me*. I was also bent on staying well so I could take care of my boys.
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| He's happy coz I gave him some chocolate. |
I've shared the best advise I got from a doctor and I'm going to share it again. STAY OFFLINE. If you can't really stay offline, use a digital wellbeing app to determine and curb your online behavior. I still go online to read the news, read messages from friends and scroll through social media to see what my friends are doing, but I control how much time I spend on it. I've been spending so much time away from my phone it freaks out my friends when I don't respond to their messages immediately.
My oxygen saturation has improved. My daily step count average has increased by 1,000 and I fall asleep faster now. The past two weeks have certainly been challenging, but I've been at peace. Keeping my peace has been key so I could take care of my boys. We're still waiting until their symptoms are clear before we can be reunited. I hope and pray that will come soon.
Thank you everyone for your support and prayers.
*Watch this video by Doc Gerry Tan on how nasal spray can prevent COVID-19 infection.
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