Weekly Pulmo Rehab Grind

I've been trying my best to consistently attend my pulmo rehab sessions. Miggy also goes to the gym twice a week, so I took the opportunity to schedule my sessions when he goes.

I super love my therapists. TBH, I was supposed to continue my knee PT, but I told my doctor I prefer to have my pulmo rehab therapists take care of my exercises. The physiotherapists were really good. It was their reception area that turned me off. I already gave feedback to them through the form and hope they take it constructively. 

Anyway, I always look forward to my sessions. My therapists are fun and they take care of me well. Please help me pray for one of my dear pulmo rehab therapists. He's confined again due to an illness. I'm praying he'll get well soon 🙏

#BeKind #StaySafe

Crazy Gasoline Prices

Every Tuesday in the past few weeks, gasoline prices have been increasing. This is what greeted me this morning otw to pulmo rehab.

It's 2x more than when we last got gas two weeks ago. :'(

#BeKind #StaySafe

Are Your Ready for the Summer Heat?

We still enjoyed some cool weather last week. It's noticeably warmer now, but there's still a nice breeze in the afternoons. 

Grogu was really enjoying the breeze while we were watering the plants. We didn't have water yesterday until late evening. Good thing I still had water in my rainwater drums for the plants. The direct line to the water connection stuttered for awhile when I used the hose today. 

It made me realize that we really need to prepare for summer and the effects of the ongoing war. Water drums, rechargeable appliances, enough food stock. I remember my parents made sure we had supplies during the tumultuous times in the 80s. 

Keep cool everyone and pray for peace 🙏

#BeKind #StaySafe

Unsettling

All of us has started to feel the effects of the war especially when gasoline prices increased. I'm sure everything else will get more expensive. My maintenance medications will probably get more expensive too.

Scary times! I know we're far away from the war, but we don't really know where it's going. The best thing we can do for now is pray and update our go-bags and home supplies.

Pray for Peace 🙏

#BeKind #StaySafe

The Sili Seeds Grew Like Crazy

A few weeks ago I did an experiment and planted all the seeds from one free sili which I forgot about and dried up. I chucked it in a pot and it immediately started sprouting. 

I got busy caring for other plants, but I knew the Sili sprouts needed to be transplanted already. I found some time yesterday and divided the sprouts into 9 grow plastic pots. 

Ahh, let's see if it produces healthy sili! 

#BeKind #StaySafe

Scallops in Pink Pasta

Sweetie told me to cook the easiest seafood meal today. I proposed baked salmon with garlic cream cheese, baked salmon sushi or scallops in pink pasta. I chose pasta since we don't need the oven for it.

I made it a bit spicy this time around to give it a kick. We like adding tajin while eating it. We both feel BR now after eating a hefty serving, hehe.

Here's how I make it:

https://youtu.be/ScXnm5BUz7U?si=zpDDnqJpgnK8llZg

#BeKind #StaySafe

Remember the Nuvali Koi Fish?

When Nuvali was fairly new, I remember there was a pond full of Koi fish. They would converge near you when you give them somewhere to eat.

I always had fun watching Koi fish. Their color was so bright and it was interesting to watch how a gazillion Koi fish interacted with each other.

I wonder if they're still around? 

#BeLinf #StaySafe