I'm so pleased with myself. I achieved 11 minutes and 49 seconds of spinning today. Yay! I thought we were doing just 10 minutes, but my PT said he dupped me and set it to 12 minutes. It helps that I'm able to talk while exercising.
My PT said I'm on schedule to reach my "biking outdoors goal". We're taking it slowly since it's too hot anyway to go out. I also don't have a bike yet, haha. I only have the bell (the that goes kringkriinngg!) which I got from Daiso in Japan many years ago. Yup, that's how long I've wanted to go biking again.
In time I will!
#BeKind #StaySafe
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