I was worried I would have a hard time since I had been busy packing all week. I was too tired to practice spinning. Lo and behold! Being on my feet for several hours a day helped! And even though I was feeling a bit unwell today my body managed the session very well. Whew!
I'm so happy I made some progress. How I wish it could also translate to increased heat tolerance! Unfortunately, I had to spend a few minutes downstairs to check something. I had to run back upstairs since it was too hot. I promptly fell asleep, haha.
Oh well, just need to make sure I stay hydrated!
#BeKind #StaySafe
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