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Showing posts with label midlife crisis. Show all posts
Showing posts with label midlife crisis. Show all posts

Thursday, February 25, 2021

The Reality of Being a Tita (Midlife Musings)

I enjoyed a prolonged period when my body stayed the same. I wore XS well into my late 30s. I enjoyed it because I could eat anything and never gained weight. The real reason though why I wasn't gaining weight was because my body was compensating for the issue I had with my heart. Eventually I became too thin and that signaled I needed to have my mitral valve repaired. 

My doctor warned me after surgery that I needed to watch my weight. I immediately gained 15 pounds within a few months, but it wasn't so bad then. Many said I actually looked healthier with a little more weight. I went into a frenzy of activities four months after heart surgery. I wanted to prove I was well and I used the newfound energy like crazy. I was 38 then living like a 25 year old. 

At some point I started to notice changes in my whole being. It was both physical and psychological. Here's what I went through:

Weight gain and bulges - gone were the days I could eat anything and not gain weight. I once stayed in Bacolod for a week, the weight I gained there never went away (it's still residing in my thighs!). The bulk of my weight though crept up when I had my first pulmonary embolism. The PE severely affected my ability to exercise and move around. 

Energy and stamina - I was still quite okay after heart surgery. I traveled a lot and was able to keep up with the rigors of running events, hopping from one place to another. I could fly in and go straight to work or an event. Things changed drastically when I had my first PE. Physiotherapy has been helping me regain lost energy and increase my stamina. I'm still hoping I could improve my quality of life.

Health - I know I'm an oddball and I experience things that most people won't go through. It's about this time that your body will need special attention. It can be your back, your joints, your BP, cholesterol etc. Despite my many issues I'm still lucky I don't have any hard food requirements (whew!). 

Interests - with lower energy and stamina my interests changed as well. I realized this when I traveled with friends who are younger than me. I couldn't keep up with them and had to park myself somewhere while they went around. 

Social Life - my health severely affected my social life. I used to like going out to eat or have coffee with friends. I also like having friends over to sample my cooking. I haven't been able to do this for a long time now since I've been sick. It's been a few months since I've been able to do a video call too. 

Hobbies - since I've become more of a homebody I picked up my old hobby of quilting. I'm so glad my Mom taught me how to keep busy with crafts. I've also taken a liking to honing my gardening and bread baking skills too. I'm never not busy at home and there's always something new to learn. 

Salonpas is a must have - my high school girlfriends and I always joke about the many balms, salonpas and essential oils we now have on hand. I have a friend who also gave me a glowing review of her heat lamp. When you start using these things you normally keep it to yourself for as long as you can and it eventually just becomes funny and you giggle about it with friends. 

Identity - I have a friend who always tells me I have mastered the art of dedma. I think I'm at that age when I could just keep the noise out. I know who I am and the values I keep. 

I know there are still many changes that would come. I should have probably asked my siblings about midlife since they're both more than a decade older than me. I'm glad I have my high school girlfriends going through the same phase as me. My doctor recently noted on his report that I am on pre-menopause phase already. OMG! That thought never crossed my mind and this is something me and my girlfriends have started to muse about. Oh my! Haha. 

I'm so grateful I have friends and family who understand my oddballness. It makes life easier. If you ask me I'd rather be in my 40s than be in my 20s. And that thought probably deserves a post for another day. 

What about you? Are you experiencing midlife? How are you coping?

CB///322 #StuckAtHomeDay/352 #StayHome #BeKind


Wednesday, February 24, 2021

Midlife Slapped Me in the Face Big Time

This old photo of me was floated up by Google Photos. That was me in Singapore in 2005 during one of my visits to Dr. Koo. I had stayed with Tappy for a few days and she brought me around. At that time it never crossed my mind that I'd move to Singapore six years after. It was a year and a half later when my life completely changed. 

Singapore, February 2005.


I still remember that day clearly. We went to Little India, Bugis and then Chinatown where we are mee goreng. It was a happy, carefree day. Life was so simple back then. I had a full time job at the yellow pages and at that time my best friend and I were trying to be entrepreneurs too. I had challenges too, but things were simpler. 

I have weathered my roaring 20s and my thrilling 30s. I'm now in my midlife. I've been reading the book "The Beauty of 40" and it succinctly said that in your 40s you must not lead it like you're still in your 20s. We fall into that trap where we behave like we're still in our 20s and brandish photos of our life on social media. Why? At our age we should already know who we are, we don't need external reassurances. We should be secure in our identity. 

Singapore, February 2020
before I got sickly again
Midlife slapped me in the face. I have been sickly for three years now and I realized I've been living my life like I'm still in my 20s. I have to break the habit of being myself (learn more from Dr. Joe Dispenza). I have been addicted to things that have not been good for me. I cannot bring back what I was before, the only way is to move forward and grow as appropriate based on where I am now. 

Yesterday was the first time I felt I functioned like normal. It's because of the medication. I've been having brain fog issues since mid-December and the struggle is real. So I took advantage of the lucid day and listed my goals for this year. I based it on the following themes: family, home, finances, health, learning, creating and spiritual. To make my goals work this year I am involving my family so we can work on it together.

So that's how I'm going to cope with the boat I am currently in -- the sick boat. I'm so glad Marv advised me to find new ways to cope because the old way hasn't been working. My recovery process has to be a wholistic one. At least I have a guide now and I can work through it even if the fog comes back tomorrow. It will help immensely if the air quality was better!  

CB///321 #StuckAtHomeDay/351 #StayHome #BeKind 

 


Thursday, November 19, 2020

Midlife Crisis, wut

This is one of the strangest years in my life. I don't know about you, but time has just been moving really fast for me. It's been moving fast for me probably because I've been so busy at work. 


I received a reminder this morning about someone celebrating her 30th birthday. I wondered who it was and read through the email. I was so surprised to find out that my niece is turning 30! It did not occur to me that she'd be turning 30 because in my mind she's just 12 years old (forever). Yup, even though she has a five year old son I still think she's only 12. 

When I realized that a timelapse of my life fast-forwarded in my mind. I've just been taking things one day at a time and I realized I've already lived four and a half decades. Now I'm asking myself, have I really lived? Have I been fulfilling my mission? Am I having a mid-life crisis? 

OMG! Am I?

That thought just literally popped in my head. 

<break>

Sorry, I just had to read a little about what midlife crisis is all about. Honestly it never crossed my mind. I read this article and it says that one goes through a slump in their 40s. Happiness declines and you have this urge about being young again. That's exactly what I wrote about last night (struggling with change). The article also said that midlife crisis is usually triggered by life changes. 

I had a major life change last year when Miggy finished school and moved back to Manila (empty nester now huhu). That happened and I was overwhelmed with my health issues (PTSD probably). I'm out of the woods now and I think my happiness tank is filling up again. So maybe I did have a midlife crisis (an early one!) and I'm over it. I definitely do not have any urges to be young again. I'm happy being my age (my doctors keep reminding me I'm still so young). I'm happy not caring about things that used to rile me up when I was in my 30s. 

They were just 2 years old yesterday...

Whew! I'm glad that shock about my niece turning 30 this month is over. So... she's old now haha. She has so much to look forward to. I just hope and pray she'd be always happy and find her one true love. Ahhh, this means this tita has to start losing weight. I can probably expect weddings to start happening in the next few years.  

Here's a rundown for birthday posts I made throughout the years -

30th (my first post here was copied from my Friendster post)

35th

40th

45th

Get your butt moving ghorl, there's still so much life to live!

#CB//225 #StuckAtHomeDay/255 #WFH151 #StayHome #BeKind