Friday, January 14, 2022

Breaking Routine to Attain a New Reality

I'm breaking the routine I have settled on this past week. I wake up, eat breakfast, drink my meds, check on the bell peppers, blog, prepare for lunch, water the plants then I settle in front of the sewing machine. I haven't been able to do anything else and realize I need to break the routine. I got so absorbed trying to finish the curtains I ended up setting aside all the other things I need to do. 

Settling in a routine is dangerous. If you stick to one too much it can stunt your growth. In my case, it left my other tasks in disarray. It's physically manifested with the mess I have behind my dining room chair, haha. I realized this last night and told myself I will break my routine today. 

Why is settling on a routine not good? Dr. Joe Dispenza who wrote "Breaking the Habit of Being Yourself" explained the science behind getting stuck in routines. He said that if you keep doing or acting the same way it puts your body in a stale state also. He proved this when he had an accident that left him paralyzed. He used his mind to heal his back. I'm probably not doing a good job explaining it, best to watch this video of Dr. Joe Dispenza -

"Your personality creates your personal reality" according to Dr. Joe Dispenza. So if you want to reach a goal or be something else then you have to create that future in your mind. Aside from working hard to reach a goal, you have to act like you have already reached that goal. 

Looking back when I was 17 and just had Miggy, Ate's HS classmate who went through the same thing told me that things would be so different in 10 years. Something clicked in my mind then and I imagined what we would be in 10 years. I created a future in my mind where I was in a stable job and Miggy was in school. I focused on that reality and what I painted in my mind did happen. 

And that's what I did last year when I was very, very sick. I knew part of the healing process required me to break my habits. It forced me to create a different reality. I wanted and needed to have my family physically together and I always dreamed of having a permanent home. It required a huge change for all of us, but because I kept working on creating that future in mind things just fell into place. 

So now that I have attained some of my goals, I have to work on my other goals. I have a picture in my mind where I'm able to bike around our village. I'm still hopeful and have faith that I could fully heal. 

#BeKind #StayHome 

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