Yet Another Day with My Cats + Pulmo Rehab

I managed to sleep well last night. I was able to pinpoint where the forearm pain stemmed from. It's likely a pinched nerve somewhere in my neck. I haven't been able to see my doctor since she's out, so I looked for a home solution. I found one last night taught by a chiropractor and I had instant relief! The pain is still there, but at least I was able to sleep without taking a pain reliever (Dr. Koo always cautioned not to get addicted to pain relievers!). 

Anyway, I was able to attend my pulmo rehab session today. My therapist congratulated me for making it for four straight weeks! That's a rare occurrence since sometimes I wake up with a headache or I'm not able to sleep well. I learned my lesson and make sure I'm well rested the day before my session. No extraordinary activities! 

I fell asleep after eating lunch. The exercises were the same, but I used heavier dumb bells for some of the exercises. That probably required a lot more effort. I immediately went to the pocket garden when I woke up. Anakin, Bailey and Grogu soon appeared and asked for belly rubs. Meredith followed and also asked for scratches. They've been so sweet lately and I can't imagine not having them around.

Kaley and Grey have been missing for 2 to 3 months now. We have no idea where they've gone. We can only hope that they found someone to care for them. It's not the first time we lost feral cats. We also never saw Cheyenne and Sandra again. Maybe they also found their fur-ever homes. 

I also realized Christmas is less than a month away now! We honestly haven't done anything yet. Maybe we'll put up our trees this weekend :)

#BeKind #StaySafe