I'm happy I was able to attend my pulmo rehab sessions the past 3 weeks. Yay! My therapist usually ramps me up whenever I go MIA because I'm sick. We did the full set today and oh boy, I'm depleted! Haha. I think it was the right level-up since I didn't conk out right after the session.
I have been feeling heavy since I was rendered useless after our Ikea trip last month. I took awhile to get better, but my back has been painful and I think it's affecting my appendages. I'll probably see my neuro first and have her refer me to a spine doctor.
I feel the difference though after three pulmo rehab sessions. I'm getting stronger again. I hope we'll be able to start spinning again next week. I'll probably try to use the stationary bike in the next few days to prepare. I just need to make sure I don't overdo things so I can consistently attend my sessions.
#BeKind #StaySafe
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