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Wednesday, December 10, 2025

Leg is Healing

I had my seventh physiotherapy session yesterday. I can now really feel that my knee and ankle are healing faster.

Two-thirds of my PT time is spent on machines. The physiotherapist used electricity in my knee and ankle twice, then she does ultrasound therapy, and I'm not sure what the other machine is called. It compresses my whole leg with air.


A third of my time is allotted for exercise and icing. I was a bit cold yesterday and fell asleep while the physiotherapist was working on my leg. LOL! Next time I'll bring a jacket and not just a shawl. 


Anyway, I'm glad my leg is improving. I'm able to use my right foot now to lift the foot rest of my wheelchair. It used to be so painful before. Now, I'm able to do it. I also tried to walk around the grocery by holding onto my wheelchair. I had to take breaks in between, but I think the issue for that is now my stamina and my listless lung power. I'll go back to pulmo rehab once I'm done with physiotherapy.

Happy healing 🤗

#BeKind #StaySafe

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