How I Deal with Bad Days

Woke up with a piercing pain on my chest. I get this every so often so nothing to be alarmed about. Got up as usual and prepared my breakfast. I felt nauseous while in the kitchen. I just tell myself that I have days like this as part of my healing process. I should be okay tomorrow (have to be since I have to see my doctor). 

I used to get so stumped whenever I had bad days. Now I see it as a reminder for me to rest more. I still feel a bit woozy now, but it's starting to go away so thought I'd get some writing done. When I feel really dizzy I lie down. I usually doze off, but today I watched a film. 

How come it's so hard to choose a film to watch on Netflix? There's so many choices I can't make up my mind. I ended up choosing a Robin Williams movie, License to Wed. It's a 2010 romance comedy he did with Mandy Moore and John Krasinski. It was fun to watch, but I couldn't help but think about Robin Williams. He was a great actor, one of my favorites. He must have sacrificed himself a lot to make us happy and entertained. 

And that's why I think it's really important to respect bad days. Don't fight it. Just go with the flow. My symptoms now aren't as bad as it was a month ago. My spirit, mind and body are now working together to heal me. A huge part of being able to deal with illness has been all the prayers everyone has been doing for me. I am grateful and thankful to all my family and friends who continue to pray for me. 

Take a break friends, you need it. 

CB///*Yr2/68  #StuckAtHomeDay/Yr2/95 #StayHome #BeKind