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Showing posts with label ankle. Show all posts
Showing posts with label ankle. Show all posts

Wednesday, January 21, 2026

Knee and Ankle Review, What's Next?

I saw my orthopedic doctor yesterday and he reviewed the report of the physiotherapist. The recommendation was to continue the exercises.

My doctor though remembered I'm supposed to have surgery, so he asked what's the plan. I told him I'm supposed to be reviewed by my cardiologist next month. I also told him I was hoping to go back to pulmo rehab to strengthen my lungs. Part of the exercises include the leg, very similar to what I was doing with the physiotherapist.


My doctor agreed I can just do that and do the exercises at home thrice a week. I was relieved since I think at this point I need to work on my lungs too. My pulmo said we should continue to work on saving the healthy part of my lungs. 

After seeing my doctor, we immediately went to the pulmo rehab department to schedule my sessions. I'm so relieved my favorite therapist is back and he'll take care of me moving forward.

Praying for better health so we can make more happy memories!

#BeKind #StaySafe 

Wednesday, January 14, 2026

Graduated from PT for My Knee and Ankle... Maybe?

I finally completed 12 sessions of physiotherapy for my knee and ankle. They are much better now, but still a bit wonky.

I got the report made by my last PT yesterday and she noted that I felt some improvement, but still experience some pain. She recommended I continue the exercises to help heal my knee and ankle completely.


I'm making an appointment to see my Ortho. He can best advise whether I should do another round of PT or if my pulmo rehab can cover it. My knee and ankle isn't completely healed yet. My whole leg was in pain past night. I'm not sure if it's due to my knee and ankle or a vascular issue. Oh well, doc can best advise.

#BeKind #StaySafe