There's Something Bad in the Air

My pulmo describe my asthma as mild, but it can be easily triggered by a number of things. I noticed I've been having asthma attacks almost everyday for the past week. I even had it twice last Sunday.

Ugh. I abhor it when I have prolonged attacks especially when I'm outside. It easily dissipates when I'm home since all my remedies are within reach. Good thing I bring my inhaler whenever we go out. I've been doing this since the haze from Indonesia has been oddly reaching our shores.

I've been careful with food, avoid areas where people smoke, and I use a mask whenever I'm out (and even while gardening). The one thing unavoidable is heat. It hits me fast. Yup, I need to always be in a cool place since I had heart surgery. 

Oh well, I hope things will be better in the next few days. I had a relatively good days and survived our meeting with architect. 

#BeKind #StaySafe