Investing in Health

We've been working on our health the past few months. Since I was scheduled to do physiotherapy, we took the opportunity for the boys to be checked further since they've been taking maintenance meds.

Prevention is better, so the boys both saw an endocrinologist, nutritionist and dietician. It's an overhaul for our lifestyle since we're all not getting any younger. 

Miggy is enrolled in the exercise program and has been required to walk more daily. We decided to invest in a treadmill. It will be more economical than enrolling in a gym, plus both Miggy and Sweetie can use it everyday. The stationary bike is mine, but I'm not allowed to do heavy exercise for now. 

We canvassed across a couple of stores and found a suitable and cost effective one at Olympic Village. The staff was very knowledgeable. They also came the next day to unbox and install the treadmill. 

Cheers to healthier living!

#BeKind #StaySafe